Rational emotive behavior therapy rebt previously called rational therapy and rational emotive therapy is an active directive philosophically and empirically based psychotherapy the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives. Rational emotive behavioral therapy rebt developed by albert ellis in 1955 and originally called rational therapy laid the foundation for what is now known as cognitive behavioral therapyrebt . Rational emotive behavior therapy also known as rebt is a type of cognitive behavioral therapy developed by psychologist albert ellis rebt is focused on helping clients change irrational beliefs rebt is focused on helping clients change irrational beliefs. The rebt approach to therapeutic change is again an excellent introduction for trainee and practising counsellors or anyone interested in the subject essential rational emotive behaviour therapy london whurr neenan m the rational emotive behavioural approach to therapeutic change london sage publications ltd 2004 . Albert ellis an important contributor to the ideas behind cognitive behavioral therapy and the founder of rational emotive behavior therapy rebt discovered that peoples beliefs strongly
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